Simply Soothing Melon Smoothie - Food Gardening Network
Whip up a melon smoothie as a nutritious breakfast, or dial it back to make a refreshing, cooling afternoon beverage.
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Cooking tools:
- Blender
- Measuring cup
- Chef's knife
- Cutting board
- Freezer
- Serving glass
Ingredients
- 2 1/2 cups cubed watermelon, seeds removed
- 1/2 cup orange juice
- 2 teaspoons honey
- 2 cups cubed cantaloupe, frozen
- 1 1/2 cups cubed honeydew, frozen
- Adjust melon proportions to your taste. Just note that the meatier the melon, the thicker the smoothie.
- Try using Greek yogurt, soy milk, or almond milk instead of orange juice.
- Add walnuts or pecans for a flavor and protein boost.
- Add a scoop of protein powder for a more filling breakfast drink.
- Add half a banana.
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