Banana Smoothie - Grains & Legumes Nutrition Council

Banana Smoothie - Grains & Legumes Nutrition Council

www.glnc.org.au

Taste and nutrition in one! Enjoy a smooth and creamy Banana Smoothie with chia seeds, Greek yoghurt, lupin flakes, and honey. Perfect for breakfast or snacks.

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Ingredients

  • 1 frozen banana
  • 1 tbsp chia seeds
  • ½ cup Greek yoghurt
  • 2 tbsp lupin flakes
  • ½ tbsp honey or maple syrup, if desired
  • Sprinkle of cinnamon
  • 200ml milk

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