Patriotic Protein Pops | Bob's Red Mill Natural Foods
Hurray for the red, white and blue! Berries, coconut and a dose of whey protein will help keep you cool this 4th of July.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bobsredmill.com.
Cooking tools:
- Popsicle mold
- Popsicle sticks
- Freezer
- Microplane
- Mixing bowl
- Measuring cup
- Whisk
Ingredients
- 13 1/2 fl oz canned Coconut Milk
- 3/4 cup Whey Protein Powder
- 1/4 cup Greek Yogurt plain or vanilla
- 1-2 Tbsp Honey
- Zest of one Lemon
- 1/2 cup fresh Blueberries
- 1/2 cup fresh Raspberries
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