Protein Packed Hummus

Protein Packed Hummus

bosh.tv

Protein-packed vegan hummus made with red lentils, tahini, lemon and smoked paprika. Ready in 10 minutes.

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Cooking tools:

  • Saucepan
  • Stove
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Blender
  • Spoon

Ingredients

  • 3 tbsp tahini
  • 1 tsp smoked paprika
  • 5 tbsp extra virgin olive oil
  • 200g red lentils
  • 2 garlic cloves
  • Juice of 1 lemon
  • Salt & pepper to taste
  • vegetables, chips or breadsticks

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