Bean, Sweet Potato And Garlic Stew

Bean, Sweet Potato And Garlic Stew

www.halfyourplate.ca

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Mixing bowl
  • Spoon
  • Stove

Ingredients

  • 1 tbsp Canola Oil
  • 1 Onion (chopped)
  • 1 stalk Celery (chopped)
  • 3 cloves Garlic (minced)
  • 1 tbsp Fresh Thyme (chopped)
  • 1 Sweet Potato (peeled and chopped)
  • 2 cups Vegetable Broth
  • 1 can (19 oz) White Kidney Beans (drained and rinsed)
  • 4 cups Baby Spinach (chopped)
  • 1 tbsp Water
  • 2 tsp Cornstarch
  • 1/4 tsp Salt
  • Pinch Fresh Ground Pepper

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