Chepala Kura Recipe - Calories, Nutrition & GI
Chepala Kura has 124.4 calories per serving (1 Small Cup) — that's 119.9 calories per 100g. It provides 8.3g protein, 6.1g carbs, and 7.5g fat. With a medium glycemic index (GI: 61), this recipe is...
Keywords
- chepala kura kcal
- chepala kura nutrition
- is chepala kura good for weight loss
- chepala kura for diabetes
- chepala kura protein content
- chepala kura glycemic index
- how many kcal in chepala kura
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Blender
- Kitchen scale
- Chef's knife
- Cutting board
- Skillet
- Saucepan
- Measuring spoon
- Measuring cup
- Wooden spoon
- Stove
- Colander
- Plate
Ingredients
- 250 Grams of Raw fish
- 50 Grams of Tomato ripe local
- 2 Table Spoon of Tamarind pulp
- 15 Grams of Chillies green - all varieties
- 15 Grams of Curry leaves
- 10 Grams of Garlic big clove
- 100 Grams of Onion big
- 1 Tea Spoon of Chillies red
- 1 Gram of Turmeric powder
- 1 Table Spoon of Coconut kernel fresh
- 1 Gram of Mustard seeds
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliters of Water
- 1/2 Gram of Coriander powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Chepala Pulusu Recipe - Calories, Nutrition & GI
clearcals.com
Piraalu Kura Recipe - Calories, Nutrition & GI
clearcals.com
Aluru Kura Recipe - Calories, Nutrition & GI
clearcals.com
Pesara Pappu Kura Recipe - Calories, Nutrition & GI
clearcals.com
Chepala Mandi Recipe - Calories, Nutrition & GI
clearcals.com
Aluru Palakura Kura Recipe - Calories, Nutrition & GI
clearcals.com
Pappu Kura Recipe - Calories, Nutrition & GI
clearcals.com
Aluru Bangaladumpa Kura Recipe - Calories, Nutrition & GI
clearcals.com