Minced Beef and Aubergine Bake Recipe | My Ketogenic Diet

Minced Beef and Aubergine Bake Recipe | My Ketogenic Diet

www.myketogenicdiet.com

Why not try this delicious keto Minced Beef and Aubergine Bake recipe now! Always check with your dietitian what is suitable for you.

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Ingredients

  • 11g Olive oil
  • 60g Aubergine, sliced into thin strips
  • 60g Minced beef, raw
  • 10g Onion, diced
  • 1g Garlic purée, e.g. GIA
  • 5g Tomato purée, e.g. GIA Sun Dried
  • 1 pinch Mixed herbs
  • 30g Double cream e.g. Morrisons/Tesco
  • 20g Water
  • 20g Cheddar cheese, grated
  • Salt and pepper to taste

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