African-Inspired Sunshine Salad: Recipes by our chefs

Ingredients

• 1 cup cooked quinoa
• 1 large ripe mango, diced
• 1 medium red bell pepper, finely chopped
• 1 small red onion, finely sliced
• 1/2 cup chopped fresh parsley
• 1/4 cup roasted peanuts, crushed
• 2 tablespoons sunflower seeds
• Juice of 1 large lemon
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon chili flakes (optional for a spicy kick)