Hemp Seed Porridge | Marpe Nutrition

Ingredients

• 1 1/2 cup hemp hearts (hulled hemp seeds)
• 2 2 tablespoons ground flaxseed
• 3 1 tablespoon chia seeds
• 4 1 cup unsweetened coconut milk (full-fat)
• 5 1/2 cup water
• 6 1/4 teaspoon sea salt
• 7 1/2 teaspoon ground cinnamon
• 8 1/4 teaspoon ground ginger
• 9 1/2 cup fresh berries (blueberries, raspberries, or blackberries)
• 10 1 tablespoon unsweetened coconut flakes (optional)
• 11 1 teaspoon coconut oil (optional)