Cheats' pizza calzone - Recipes - Healthier Families

Cheats' pizza calzone - Recipes - Healthier Families

www.nhs.uk

See our recipe for a cheats' pizza calzone – warm wholewheat wraps hold a delicious Italian-style vegetable mixture, to give a lighter version of a folded pizza.

View full recipe on www.nhs.uk

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Cooking tools:

  • Grill
  • Grater
  • Baking sheet
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Spatula
  • Plate

Ingredients

  • 4 soft flour tortillas (wholewheat, if possible)
  • 4 tomatoes, chopped
  • 80g hard cheese, grated (reduced-fat, if possible)
  • 1 red pepper, deseeded and thinly sliced
  • 1 yellow pepper, deseeded and thinly sliced
  • 150g closed-cup mushrooms, sliced
  • 4 handfuls mixed salad leaves
  • 1 carrot, grated
  • 2 celery sticks, chopped
  • 3 teaspoons dried Italian mixed herbs (optional)
  • 1 pinch ground black pepper (optional)

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