Mighty Minestrone | Foodland Ontario
A big pot of soup is warm and comforting. Beans and pasta combine to make a complete protein meal. If you like a little heat, add a pinch of crushed red pepper flakes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ontario.ca.
Ingredients
- 1 tbsp (15 mL) olive oil
- 1 Ontario Onion, chopped
- 2 each Ontario Carrots and Parsnips, diced
- 1 clove Ontario Garlic, minced
- 1 tsp (5 mL) dried basil
- 1/2 tsp (2 mL) dried thyme leaves
- Pepper
- 1 can (28 oz/796 mL) diced tomatoes
- 6 cups (1.5 L) sodium-reduced chicken broth or vegetable broth
- 2 cups (500 mL) shredded Ontario Green Cabbage
- 1 can (19 oz/540 mL) white kidney or romano beans, drained and well rinsed
- 1/2 cup (125 mL) elbow macaroni or other small shaped pasta
- 3 tbsp (45 mL) chopped fresh Ontario Parsley
- Salt
- 1/2 cup (125 mL) freshly grated Parmesan cheese
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