Beef Stroganoff | Compeat Nutrition

Ingredients

• 1 tbsp oil
• 600g lean beef (or leftover roast beef)
• 1 onion
• 3 garlic cloves
• 3 1/2 cups mushrooms (about 10-15 medium button mushrooms)
• 1 1/2 tsp paprika
• 1 1/2 tbsp flour (OR Gluten Free alternative)
• 2 cups salt reduced beef stock
• 1/3 cup red wine
• 1 1/2 tbsp worcestershire sauce
• 3 tbsp tomato paste
• 1 cup greek yoghurt
• 3 tbsp parsley
• rice
• OR pasta
• steamed greens