Ripped Recipes - Apple Cinnamon Protein Pancakes

Ingredients

• 0.125 cup, small curd (not packed) Cottage Cheese
• 1/2 tsp Cinnamon
• 1/2 tsp Vanilla Extract
• 0.3 medium (2-3/4" dia) (approx 3 per lb) Apples
• 1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
• 0.125 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
• 1 serving (serving = 3 tbsp) Crystal Farms All Whites 100% Liquid Egg Whites
• 1/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
• 1/4 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
• 0.3 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour