Ripped Recipes - Cinnamon Graham Cracker Protein Pancakes

Ingredients

• 1/4 snack size (4 oz) Applesauce Unsweetened
• 1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
• 1/2 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
• 2 large Egg White
• 1 tsp Cinnamon
• 1 tbsp, ground Flaxseed Seeds
• 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
• 0.125 cup Almond Milk
• 1 serving (serving = 1 packet) Truvia Sweetener
• 1/2 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt