Healthy Mediterranean Chicken Recipe – 350 kcal, 30g protein (Marie S., 12 Oct 2024) #1110 | Fitmate
This Healthy Mediterranean Chicken Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 350 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups brown rice
- 4 cups mixed salad greens (lettuce, spinach, etc.)
- 2 medium tomatoes, diced
- 1/4 cup low-fat Greek yogurt (for dressing)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
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