Healthy Mediterranean Chicken Recipe – 350 kcal, 30g protein (Marie S., 12 Oct 2024) #1185 | Fitmate

Healthy Mediterranean Chicken Recipe – 350 kcal, 30g protein (Marie S., 12 Oct 2024) #1185 | Fitmate

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This Healthy Mediterranean Chicken Recipe features grilled chicken seasoned with aromatic Mediterranean spices, served with… 350 kcal, 30g protein per serving.

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups brown rice
  • 4 cups mixed salad greens (lettuce, spinach, etc.)
  • 1 cup diced tomatoes
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • Salt
  • pepper
  • 1/4 cup low-fat yogurt (for dressing)

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