Low FODMAP Buckwheat Banana Pancakes
Low FODMAP Buckwheat Banana Pancakes are easy to make, hearty & contain no added sugar. Serve fresh off the griddle with pure maple syrup. LOFO, DF & GF!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Electric griddle
- Cast iron skillet
- Nonstick skillet
- Ice cream scoop
- Pastry brush
- Stove
- Whisk
- Mixing bowl
- Measuring cup
- Fork
- Spatula
- Chef's knife
- Cutting board
- Plate
Ingredients
- 2 scant cups (460 ml) unsweetened almond milk
- 2 tablespoons lemon juice
- 1 1/3 cups (194 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour)
- 2/3 cup (100 g) buckwheat flour
- 1 tablespoon plus 1 teaspoon baking powder; (use gluten-free if following a gluten-free diet)
- 1 teaspoon baking soda
- ½ teaspoon salt
- 2 medium ripe bananas, (cut into pieces)
- 2 large eggs, (at room temperature)
- ¼ cup (60 ml) vegetable oil
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