Green Pea Stew with Carrots, Leeks and Parsnips | The Doctor's Kitchen

Green Pea Stew with Carrots, Leeks and Parsnips | The Doctor's Kitchen

www.thedoctorskitchen.com

Green split peas are a really great source of plant-based protein that helps build and repair muscle tissue as well as helping the body fight illness. This super easy, batch cook friendly meal will...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.

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Ingredients

  • olive oil
  • white onion, chopped
  • leek, chopped
  • carrot, diced
  • parsnip, diced
  • split green peas (dried), soaked for 20mins and rinsed
  • coriander seeds
  • fennel seeds
  • oregano (dried)
  • garlic cloves, finely grated
  • black peppercorns
  • porridge oats (rolled)
  • vegetable stock cube
  • water

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