Ingredients
- 1 garlic clove
- 1 spring onion/shallot
- 100 g zucchini
- 500 g chicken mince
- 30 g tomato sauce
- 1 tsp paprika
- 1 tsp dried oregano
- 80 g dried breadcrumbs
- 50 g plain flour
- 1 egg
- extra virgin olive oil spray
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