Stir-fried buckwheat recipe

Stir-fried buckwheat recipe

www.freeplant.net

Ingredients - 1 cup Buckwheat - 1 large Egg - 2 cups reduced-sodium Vegetable Broth - 2 tablespoons Soy Sauce - 2 tablespoons unseasoned Rice Vinegar - 1

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Cooking tools:

  • Wok
  • Saucepan
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Stove

Ingredients

  • Buckwheat: 1 cup
  • Egg: 1 large
  • Vegetable Broth: 2 cups reduced-sodium
  • Soy Sauce: 2 tablespoons
  • Rice Vinegar: 2 tablespoons unseasoned
  • Chili Paste: 1 teaspoon Asian
  • Sugar: 1 teaspoon
  • Sesame Oil: 2 tablespoons toasted
  • Scallions: 6
  • Garlic: 2
  • Ginger: 1 tablespoon minced fresh
  • Carrots: 2 large
  • Bell Peppers: 1 red
  • Green Beans: ½ pound

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