Stir-Fried Buckwheat Recipe
Make ahead: Prepare the buckwheat in advance, through drying the grains on a baking sheet: Cover the cooked, separate groats on their baking sheet and store in the fridge for up to 2 days.
Keywords
- stir-fry
- pilaf
- buckwheat
- green bean
- carrot
- side
- dinner
- gluten free
- vegetarian
- dairy free
- nut free
- make ahead
- weeknight meals
- saute
- cookbooks
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.epicurious.com.
Cooking tools:
- Wok
- Pot
- Mixing bowl
- Spatula
Ingredients
- 1 cup buckwheat groats
- 1 large egg, lightly beaten
- 2 cups reduced-sodium vegetable broth
- 2 tablespoons soy sauce (regular or reduced-sodium)
- 2 tablespoons unseasoned rice vinegar
- 1 teaspoon Asian chile paste or sambal
- 1 teaspoon sugar
- 2 tablespoons toasted sesame oil
- 6 scallions, thinly sliced
- 2 garlic cloves, minced
- 1 tablespoon minced fresh ginger
- 2 large carrots, shredded through the large holes of a box grater
- 1 red bell pepper, seeded and chopped
- 1/2 pound green beans, cut into 1/2-inch pieces
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