Eskort - Low GI Ham, Berry, Cherry Tomato and Cheese Toasties - Eskort

Ingredients

• 500 g oats
• 500 g White bread flour
• 5 ml salt
• 20 ml baking powder
• 250 g butter
• 500 ml buttermilk
• 375 g soft soaked dates
• 4 eggs
• 75 g macadamia nuts
• 75 g pecan nuts
• 60 g sunflower seeds
• 60 g poppy seeds
• 8 slices Eskort Double Smoked Ham
• 75 g seasonal fresh berries
• 180 g cherry tomatoes
• salt and pepper
• 125 ml white cheddar, grated
• 125 ml Parmesan cheese, grated
• 45 ml butter
• 30 ml olive oil