Protein Bars
Photo by Lynne Calamia
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Cooking tools:
- Oven
- Baking dish
- Parchment paper
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Spatula
- Instant-read thermometer
- Airtight container
- Refrigerator
Ingredients
- 1 cup soy protein powder
- 1/2 cup oat bran
- 1/2 cup whole-wheat flour
- 1/4 cup wheat germ
- 1/2 teaspoon kosher salt
- 1/2 cup raisins
- 1/2 cup dried cherries
- 1/2 cup dried blueberries
- 1/2 cup dried apricots
- 12 ounces silken tofu
- 1/2 cup unfiltered apple juice
- 1/2 cup packed dark brown sugar
- 2 large eggs, beaten
- 2/3 cup natural peanut butter, no sugar added
- Canola oil, for pan
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