Buckwheat Nourish Bowl with Eggs and Vegetables - My Diabetes Care Community
My Diabetes Care Community - Buckwheat Nourish Bowl with Eggs and Vegetables
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Cooking tools:
- Saucepan
- Nonstick skillet
- Chef's knife
- Cutting board
- Fine-mesh sieve
- Measuring cup
- Measuring spoon
- Fork
- Spatula
- Serving bowl
- Stove
Ingredients
- ¼ cup buckwheat groats
- ½ cup vegetable broth (reduced-sodium)
- ¼ medium red onion (sliced)
- ½ red bell pepper (sliced)
- ¾ cup mushroom (sliced)
- Pinch salt
- ⅛ tsp pepper
- 2 egg
- green onion (Sliced )
- red chili flakes
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