Barley Nourish Bowl with Soft-Boiled Egg Recipe | myfoodbook | How to make a nourish bowl
This stunning barley nourish bowl with soft-boiled egg recipe is the ultimate vegetarian lunch or dinner. Full of all the protein, fibre and healthy fats needs for your day.
Keywords
- nourish bowl recipe
- easy soft-boiled egg
- easy vegetarian nourish bowl recipe
- hearty nourish bowl recipe
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Ingredients
- 450g sweet potato, peeled, diced
- 1 red onion, cut into thin wedges
- Olive oil cooking spray
- 1 tablespoon Moroccan seasoning
- 400g can chickpeas, drained
- 8 green kale leaves, stalk removed
- 1 cup pearl barley
- 4 eggs
- 100g feta cheese, crumbled
- 1/4 cup pepitas
- 1/3 cup extra virgin olive oil
- 1/4 cup lime juice
- 1 tablespoon maple syrup
- 1 teaspoon mild English mustard
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