Beet, Rice and Goat Cheese Burgers Recipe

Ingredients

• 2 cups cooked brown or white rice
• 1 cup finely diced or grated roasted beets
• 1/4 cup chopped fresh herbs, like a mixture of parsley and dill
• 1 15-ounce can white beans, drained and rinsed
• 1 tablespoon fresh lemon juice
• 1 egg
• 2 ounces goat cheese, crumbled
• Salt and freshly ground pepper
• 2 tablespoons extra virgin olive oil or canola oil, as needed