Spiced Apple, Buckwheat and Oat Porridge - Delicious Living

Ingredients

• 1 cup raw buckwheat groats (not kasha)
• 1 cup thick rolled oats
• 2 small apples, cored and chopped (peeled or unpeeled)
• 1/2 cup chopped fresh or dried figs
• 4 cups water
• 2 teaspoons ground cinnamon
• 1 teaspoon ground ginger
• 1/2 cup chopped Brazil nuts
• Sweetener (maple syrup, molasses, brown rice syrup) (to taste)
• Milk (to taste)