Healthy Buckwheat Porridge | fitfoodwizard.com

Healthy Buckwheat Porridge | fitfoodwizard.com

www.fitfoodwizard.com

Perfect choice for a healthy breakfast - gluten-free and sugar-free buckwheat porridge, sweetened only with fruits. Its preparation is completely easy and quick, and can be done by...

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Ingredients

  • 60g (2oz) buckwheat
  • 3 Tbsp plain yogurt
  • 150ml (5 fl.oz) water
  • banana/apple/other fruit
  • pinch of cinnamon
  • Optional ingredients:
  • protein powder
  • beaten egg white
  • cocoa, cocoa nibs
  • nuts, seeds, shredded coconut
  • chia seeds, fruit
  • raisins/cranberries
  • honey/maple syrup
  • gingerbread spice mix

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