Reduced-Fat Meatballs and Marinara | America's Test Kitchen

Reduced-Fat Meatballs and Marinara | America's Test Kitchen

www.americastestkitchen.com

What’s the secret to hearty, tasty meatballs that don’t weigh you down?

Keywords

  • Italian
  • Pasta
  • Europe
  • Main Courses
  • Grains
  • Rice & Beans
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Ingredients

  • 12 ounces cremini or white mushrooms , trimmed
  • 1 slice hearty white sandwich bread , torn into pieces
  • 2 1/2 tablespoons chicken broth
  • 1 teaspoon olive oil
  • 1/2 onion, chopped fine
  • 2 garlic cloves , minced
  • 1/4 teaspoon dried oregano
  • 12 ounces 90 percent lean ground beef
  • 1/4 cup chopped fresh parsley
  • 1 large egg white
  • 1 1/2 teaspoons soy sauce
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 onion , chopped fine
  • 1 teaspoon salt
  • 1/3 cup tomato paste
  • 4 garlic cloves , minced
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon red pepper flakes
  • 2 (28-ounce) cans crushed tomatoes
  • 3/4 cup chicken broth
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil

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