Oats nimma upma Recipe - Calories, Nutrition & GI | Clearcals
Oats nimma upma has 207.7 calories per serving (1 Medium Cup) — that's 104.1 calories per 100g. It provides 6.5g protein, 28.5g carbs, and 7.5g fat. With a low glycemic index (GI: 42), this recipe...
Keywords
- oats nimma upma kcal
- oats nimma upma nutrition
- is oats nimma upma good for weight loss
- oats nimma upma for diabetes
- oats nimma upma protein content
- oats nimma upma glycemic index
- how many kcal in oats nimma upma
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 100 Grams of Raw oats
- 50 Grams of Capsicum green
- 50 Grams of Peas fresh
- 1 Table Spoon of Lemon juice
- 50 Grams of Carrot orange
- 10 Grams of Coriander leaves
- 50 Grams of Onion big
- 1 Gram of Turmeric powder
- 1 Table Spoon of Rice bran oil
- 2 Grams of Salt
- 250 Milliliters of Water
- 1 Tea Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Red chilli powder
More Like This
Jai nimbu ka upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Oats and Elimuukku Upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Oats Marumaru Elumichai Upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Corn upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Corn peas upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Solam Upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Chaya Uppma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Aval upma Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com