Unstuffed Pepper Casserole | American Diabetes Association

Unstuffed Pepper Casserole | American Diabetes Association

diabetesfoodhub.org

Preheat the oven to 400 degrees F. Heat a large non-stick skillet over medium heat.

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Ingredients

  • lean ground beef 1.00 lbs
  • olive oil 1.00 tsp
  • red bell pepper 1.00 small diced
  • orange bell pepper 1.00 small diced
  • green bell pepper 1.00 whole diced 1 small
  • jarred marinara sauce 24.00 oz no salt added
  • cooked brown rice 3.00 cup
  • reduced-fat shredded cheddar or Mexican-style cheese 2.00 oz

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