Mediterranean Tuna Chickpea Salad with Lemon Tahini Dressing
Hearty tuna chickpea salad with fresh veggies, herbs, and lemon tahini dressing—perfect for a main dish or crowd-pleaser! Low-calorie and no cooking required.
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Cooking tools:
- Microplane
- Colander
- Can opener
- Chef's knife
- Cutting board
- Serving bowl
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 can tuna fish (in water, drained)
- 1 1/2 cups canned chickpeas (rinsed, drained)
- 1 cup English cucumber (sliced)
- 1/2 fennel bulb (chopped or use celery)
- 1 cup chopped yellow or red pepper
- 1/4 cup kalamata olives (sliced)
- 2 scallions (chopped)
- 1 cup cherry tomatoes (sliced)
- 1/4 cup fresh basil (chopped)
- Optional: 1/4 cup queso fresco or feta cheese
- Lemon Tahini Dressing
- 2 tablespoons extra virgin olive oil
- 1 tablespoon tahini (sesame spread)
- juice of 2 lemons
- zest of 1 lemon
- 1 teaspoon minced garlic
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- pepper to taste
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