Chickpea and Tuna Salad - The Healthy Mummy Recipe | Samsung Food App
The best part about this Chickpea and Tuna Salad is that it is quick, easy, cheap and great for a weight loss diet or general healthy eating plan. Chickpeas are a great source of protein and fibre....
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Ingredients
- 1 x 200 gram can of spring water tuna drained
- 1 x 400gram can of chickpeas rinsed and drained
- 1 handful of chopped parsley
- 2 cups of mixed lettuce
- 2 spring onions diced
- 1 lemon (half for squeezing, half for wedges)
- 1 tbs of extra virgin olive oil
- Salt and pepper for seasoning
- Optional additional
- 1 punnet of cherry tomatoes
- 1 Lebanese cucumber diced
- 1 cup of cooked brown rice or quinoa
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