Homemade Veggie Quesadillas with Black Beans and Corn – 4aKid

Ingredients

• 4 large flour tortillas (whole wheat or regular)
• 1 tablespoon olive oil (plus extra for brushing)
• 1 small onion, finely chopped
• 1 red bell pepper, diced
• 1 cup sweetcorn (fresh, canned, or frozen)
• 1 can (400g) black beans, drained and rinsed
• 1 teaspoon ground cumin
• 1 teaspoon chilli powder (adjust to taste)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 1 cup grated cheese (cheddar, mozzarella, or a blend)
• Fresh coriander, chopped (optional)
• Sliced jalapeños, fresh or pickled (optional, for added heat)