Healthy Egg Salad Recipe – 250 kcal, 18g protein | Fitmate Coach Recipes
This Healthy Egg Salad Recipe combines the goodness of boiled eggs with a vibrant mix of fresh vegetables, creating a… 250 kcal, 18g protein per serving.
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Cooking tools:
- Pot
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Spoon
- Refrigerator
Ingredients
- 4 boiled eggs
- 4 cups mixed salad greens (lettuce, cabbage, spinach)
- 1 cup shredded carrots
- 1 cup croutons (preferably whole grain)
- 1/2 cup light creamy dressing (low-fat or Greek yogurt-based)
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