BBC Food - Recipes - Beef flank steaks with crisp shallots and wild mushroom and watercress salad

BBC Food - Recipes - Beef flank steaks with crisp shallots and wild mushroom and watercress salad

git.macropus.org

Preparation time less than 30 mins Cooking time 10 to 30 mins Serves Serves 4 Half-fill a deep heavy-based pan with vegetable oil and heat until a breadcrumb

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Cooking tools:

  • Griddle
  • Grill
  • Pot
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Slotted spoon
  • Paper towel
  • Plate

Ingredients

  • vegetable oil , for deep frying
  • 110g/4oz plain flour , for dusting
  • salt
  • freshly ground black pepper
  • 5-6 shallots , peeled and sliced into thin rings
  • 110ml/4fl oz milk
  • 2 x 300g/10oz beef flank steaks
  • 2 tbsp olive oil
  • 150g/5oz mixed wild mushrooms , cleaned
  • 1 tbsp good quality cider vinegar
  • 3 tbsp rapeseed oil
  • 1 tsp English mustard
  • 110g-150g/4oz-5oz watercress , washed, thick stalks removed

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