Ripped Recipes - Fit N' Crispy Chicken Parm

Name: Ripped Recipes - Fit N' Crispy Chicken Parm
Ingredients: 1 bunch Spinach; 1 serving (serving = 1 tbsp) Earth Balance Organic Buttery Spread - Original Whipped; 2 serving (serving = 1/2 cup) Classico Fire Roasted Tomato and Garlic Pasta Sauce; 8 serving (serving = 4 oz) Tyson Foods Boneless Skinless Chicken Breasts; 1/2 tsp Onion Powder; 1/2 tsp Garlic Powder; 1/2 serving (serving = 1 tsp) Spice Classics Italian Seasoning; 3 serving (serving = 1 slice) Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread; 1/2 tsp Black Pepper; 2 serving (serving = 1/2 tsp) Bragg Liquid Aminos; 8 serving (serving = 1 oz) Lisanatti Almond Mozzarella Style Cheese Alternative

rippedrecipes.com

lean, baked, crispy chicken parmesan! nip your Italian fix in the bud with this leaned up, healthified dish.

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Ingredients

1 bunch Spinach
1 serving (serving = 1 tbsp) Earth Balance Organic Buttery Spread - Original Whipped
2 serving (serving = 1/2 cup) Classico Fire Roasted Tomato and Garlic Pasta Sauce
8 serving (serving = 4 oz) Tyson Foods Boneless Skinless Chicken Breasts
1/2 tsp Onion Powder
1/2 tsp Garlic Powder
1/2 serving (serving = 1 tsp) Spice Classics Italian Seasoning
3 serving (serving = 1 slice) Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
1/2 tsp Black Pepper
2 serving (serving = 1/2 tsp) Bragg Liquid Aminos
8 serving (serving = 1 oz) Lisanatti Almond Mozzarella Style Cheese Alternative