Golden Milk Recipe | Veggie Fest

Golden Milk Recipe | Veggie Fest

veggiefestchicago.org

Enjoy a warming cup of Golden Milk! This vibrant blend of herbs and spices supports the immune system, stimulates the digestive system, and eases inflammation.

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Ingredients

  • 2 cups plant-based milk, unflavored (oat, almond, coconut, soy, etc.)
  • Or try our recipe for home-made plant-based milk
  • 2 to 3 medjool dates, pitted
  • 1-inch piece fresh turmeric root, peeled and sliced or ½ teaspoon ground turmeric*
  • 1-inch piece fresh ginger, peeled and sliced
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon ground black pepper
  • 1 teaspoon ashwagandha powder (optional)
  • Dash of ground cardamom

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