Golden Milk

Golden Milk

qualitygreens.com

This delicious concoction of fresh ginger and turmeric along with warming spices in lightly sweetened warm milk is full of anti-inflammatory compounds. And don’t skip the coconut oil. Turmeric is...

Keywords

  • Kelowna
  • West Kelowna
  • Penticton
  • Vernon
  • Okanagan
  • Groceries
  • Local Food
  • Local Produce
  • Healthy Food
  • Farmer's Market
  • Recipes
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Ingredients

  • 2 cups milk (or any plant-based milk of your choice)
  • 1-inch piece of fresh turmeric, peeled and grated
  • 1/2 inch piece of fresh ginger, peeled and grated
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon coconut oil
  • 1/2 teaspoon ground cardamom
  • 1-2 teaspoons maple syrup or agave nectar (adjust to taste)

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