Golden Milk
This delicious concoction of fresh ginger and turmeric along with warming spices in lightly sweetened warm milk is full of anti-inflammatory compounds. And don’t skip the coconut oil. Turmeric is...
Keywords
- Kelowna
- West Kelowna
- Penticton
- Vernon
- Okanagan
- Groceries
- Local Food
- Local Produce
- Healthy Food
- Farmer's Market
- Recipes
Ingredients
- 2 cups milk (or any plant-based milk of your choice)
- 1-inch piece of fresh turmeric, peeled and grated
- 1/2 inch piece of fresh ginger, peeled and grated
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground black pepper
- 1 tablespoon coconut oil
- 1/2 teaspoon ground cardamom
- 1-2 teaspoons maple syrup or agave nectar (adjust to taste)
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