Lamb and Chickpea Stew (Harira) - Pungu’s Kitchen
Lamb and Chickpea Stew (Harira) is a hearty Moroccan soup made with tender lamb, chickpeas, lentils, tomatoes, and aromatic spices. Traditionally enjoyed during Ramadan, this rich and flavorful dish...
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Ingredients
- lamb, cut into small pieces: 500g (1 lb)
- canned or soaked chickpeas: 1 cup
- lentils: 1/2 cup
- onion, finely chopped: 1 large
- tomatoes, blended or finely chopped: 2
- garlic, minced: 3 cloves
- tomato paste: 2 tbsp
- celery, chopped: 1/2 cup
- fresh parsley, chopped: 1/2 cup
- fresh cilantro, chopped: 1/2 cup
- ground cumin: 1 tsp
- ground cinnamon: 1 tsp
- turmeric: 1/2 tsp
- paprika: 1/2 tsp
- black pepper: 1/2 tsp
- salt (adjust to taste): 1 tsp
- beef or vegetable broth: 6 cups
- olive oil: 2 tbsp
- vermicelli or broken angel hair pasta (optional): 1/4 cup
- all-purpose flour mixed with 1/4 cup water (for thickening): 1 tbsp
- lemon wedges for serving
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