Harira Chickpea and Lentil Soup | Warmly Spiced Moroccan Comfort Soup With Aromatic Spices | Hearty Vegetarian One-Pot Meal Ready in One Hour

Harira Chickpea and Lentil Soup | Warmly Spiced Moroccan Comfort Soup With Aromatic Spices | Hearty Vegetarian One-Pot Meal Ready in One Hour

mediterraneanjoy.com

Warmly spiced chickpea and lentil soup inspired by Moroccan harira. Aromatic, hearty, and perfect for cold evenings.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Mixing bowl
  • Colander
  • Measuring cup
  • Airtight container

Ingredients

  • 1 can Chickpeas (15 oz, drained and rinsed)
  • 3/4 cup Brown lentils (rinsed)
  • 3 tbsp Extra virgin olive oil
  • 1 large Yellow onion (diced)
  • 2 stalks Celery (diced)
  • 4 cloves Garlic (minced)
  • 1 inch Fresh ginger (minced)
  • 1 tsp Ground turmeric
  • 1 tsp Ground cumin
  • 1/2 tsp Ground cinnamon
  • 1/2 tsp Paprika
  • 14 oz Crushed tomatoes (one can)
  • 6 cups Vegetable broth
  • 1/2 cup Fresh cilantro (chopped)
  • 1/2 cup Fresh parsley (chopped)
  • 2 tbsp Lemon juice
  • 1 1/2 tsp Salt
  • 1/2 tsp Black pepper

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