Easy Stuffed Pepper Casserole with Ground Meat and Rice

Easy Stuffed Pepper Casserole with Ground Meat and Rice

yummygusto.com

Savor tender ground meat, colorful peppers, and melty cheese baked together for a hearty, satisfying meal everyone will enjoy.

View full recipe on yummygusto.com

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Cooking tools:

  • Dutch oven
  • Stove
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Grater
  • Fine-mesh sieve
  • Pot
  • Spoon
  • Mixing bowl
  • Plate

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 pound ground turkey, chicken, or lean ground beef
  • 1 medium yellow onion, finely chopped
  • 1 tablespoon Italian seasoning
  • 2 teaspoons ground cumin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 3 garlic cloves, minced (about 1 tablespoon)
  • 12 ounces frozen chopped spinach, thawed and well drained
  • 1 red bell pepper, cored and diced
  • 1 green bell pepper, cored and diced
  • 2 cups water
  • 1 (15-ounce) can fire roasted diced tomatoes with juices
  • 1 (8-ounce) can tomato sauce, no salt added
  • 1 tablespoon Worcestershire sauce
  • 1 cup uncooked brown rice, rinsed and drained
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded pepper jack cheese (or Monterey Jack or mozzarella for milder flavor, or additional cheddar)
  • Chopped fresh cilantro or parsley
  • Greek yogurt (optional, for garnish)

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