Apple & Date Crumble - Cooking Them Healthy

Apple & Date Crumble - Cooking Them Healthy

www.cookingthemhealthy.com

Discover the wholesome flavor of spelt flour in this apple crumble, packed with health benefits and natural sweetness from dates. Perfect for digestion and energy.

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Ingredients

  • 175g white spelt
  • 120g butter, chilled
  • 30g oats
  • 85g muscovado sugar
  • 500g apples, chopped (about 5 small apples)
  • 100g dates, chopped
  • ½ tsp cornflour
  • ½ tsp cinnamon
  • 3 tbsp maple syrup
  • 1 orange, zested

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