Seasoned Mixed Vegetables
Seasoned Mixed Vegetables - If you love the crispness that comes from quickly frying your vegetables, then you'll love the addition of cereal for its unique flavor -- and additional fiber
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ihavenet.com.
Ingredients
- 2 cups vegetable oil, for frying
- 1 cup all-purpose flour
- 1 cup Kellogg's All-Bran Original cereal
- 2 teaspoons curry powder
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 1/2 cups seltzer water
- 4 cups mixed vegetables, such as zucchini, yellow squash, broccoli, cauliflower and whole mushrooms, cut in small pieces
- Soy sauce, optional
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