Lobster Mac n’ Cheese - Low FODMAP
This elegant Lobster Mac n' Cheese is comfort food yet fancy enough for the most special dinner party. It is low FODMAP and uses gluten-free pasta and lactose-free milk. Offer in recommended servings...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Saute pan
- Stockpot
- Baking dish
- Kitchen scale
- Grater
- Whisk
- Chef's knife
- Cutting board
- Colander
- Spatula
- Measuring cup
- Measuring spoon
- Pot
- Oven
- Stove
- Aluminum foil
- Plastic wrap
- Airtight container
- Microwave
- Refrigerator
- Freezer
Ingredients
- 1 tablespoon Garlic-Infused Oil,
- 1 teaspoon unsalted butter
- 3/4 cup (84 g) low FODMAP gluten-free panko style breadcrumbs
- 3 tablespoons finely grated Parmigiano Reggiano
- 1/8 teaspoon kosher salt
- 1/2 cup (113 g) plus 1 tablespoon (1 stick plus 1 tablespoon) unsalted butter, (cut into pieces, divided)
- 6, 5 ounce (140 g) cold-water lobster tails
- 1 pound (455 g) low FODMAP gluten-free pasta,
- 6 tablespoons (1.6 g) gluten free flour,
- 5 cups (1.2 L) lactose free whole milk or 2%, (at room temperature)
- 8 ounces (225 g) finely grated mild or medium sharp white cheddar cheese
- 8 ounces (225 g) finely grated Gruyere cheese
- 1/2 cup (50 g) finely grated Parmigiano Reggiano
- 1 1/2 teaspoons kosher salt
- Freshly ground black pepper
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