Oats Porridge - Holistic Skin Solutions
www.holisticskinsolutions.com.au
Oats Porridge (Can be cooked in a pot, on the stove or in a bowl in the microwave or activated overnight oats) Activated oats neutralize the phytic acid which i
Ingredients
- 2 x spoons of chia seed pudding
- 2 x tsp of LSA Mix (Linseed, Sunflower & Almonds) or nut granola (variation of nuts and seeds)
- Banana chopped
- Raspberries
- Blueberries
- Strawberries etc.
- ½ cup oats
- ¼ tsp cinnamon
- 2 x chopped dates
- ½ cup of milk of your choice, almond, oats soy etc.
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