Fitness Salad with Tuna, Peas and Cheese | fitfoodwizard.com
Easy, quick and healthy fitness salad with tuna, peas and cheese. If you don't have the time to prepare a warm lunch or dinner, just stir tuna, yogurt and vegetables together a...
Ingredients
- 150 g (5.3 oz) tuna in olive oil
- 100 g (3.5 oz) plain Greek yogurt
- 100 g (3.5 oz) peas
- 50 g (1.8 oz) corn
- 40 g (1.4 oz) grated cheese (mozzarella)
- 2 handfuls of lettuce
- 5 pickles
- 1 tomato
- 1 Tbsp mustard
- 1 Tbsp ketchup (sugar-free)
- 1 clove of crushed garlic
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