Spanakopita - Ensure® | Abbott Australia

Ingredients

• 5 scoops Ensure Neutral powder
• 1 tbsp extra virgin olive oil
• 1 onion, finely diced
• 2 spring onions, chopped
• 1 garlic clove, finely chopped
• 300 g frozen spinach, thawed, drain excess water
• ½ tbsp chopped dill
• 200 g crumbled feta cheese
• 100 g ricotta cheese
• 1 tbsp grated Parmesan cheese
• 2 eggs, lightly beaten
• ¼ tsp nutmeg
• 1 tsp lemon zest
• 6 sheets of filo pastry, halved
• 60 g butter, melted
• Salt and pepper to taste