Kalipina Kooragayalu Curry Recipe - Calories, Nutrition & GI | Clearcals

Kalipina Kooragayalu Curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kalipina Kooragayalu Curry has 38.1 calories per serving (1 Small Cup) — that's 36.8 calories per 100g. It provides 1.7g protein, 4.9g carbs, and 1.3g fat. With a medium glycemic index (GI: 56),...

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Ingredients

  • 50 Grams of French beans country
  • 50 Grams of Peas fresh
  • 100 Grams of Tomato ripe local
  • 50 Grams of Carrot orange
  • 100 Grams of Onion big
  • 0.5 Tea Spoon of Turmeric powder
  • 5 Milliliter of Rice bran oil
  • 2.5 Grams of Salt
  • 150 Milliliter of Water
  • 0.5 Tea Spoon of Ginger garlic paste
  • 0.5 Tea Spoon of Red chilli powder
  • 0.5 Tea Spoon of Coriander powder

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