Kalipina Kooragayalu Oats Dosa Recipe - Calories, Nutrition & GI | Clearcals

Kalipina Kooragayalu Oats Dosa Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kalipina Kooragayalu Oats Dosa has 104.4 calories per serving (1 Medium Piece) — that's 247.7 calories per 100g. It provides 3g protein, 15.1g carbs, and 3.6g fat. With a low glycemic index (GI:...

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Ingredients

  • 240 Grams of Raw oats
  • 120 Grams of Wheat semolina
  • 50 Grams of Carrot orange
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Curry leaves
  • 1 Grams of Asafoetida
  • 1 Grams of Cumin seeds
  • 8 Tea Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 100 Milliliter of Water
  • 100 Grams of Curd

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